Sunday, May 6, 2012

Simplifying it all



There are many, many wonderful people who have published helpful works about pain, illness, depression, mindfulness, parenting, job loss, healing, and plain ol' just wanting to enjoy life.  From one of those works, here is a favorite quote of mine:


"As long as you are breathing, there is more right with you than wrong with you."
 - Jon Kabat-Zinn



It doesn't always feel this way.  Sometimes it feels like the exact opposite - that more things are wrong than right.  But take down to the fundamental meaning of life.  As long as you are breathing, ther eis more right with you than wrong with you.

So breathe.  And enjoy.

Be well,

Rebecca